{"id":1142,"date":"2026-10-29T23:35:27","date_gmt":"2026-10-29T23:35:27","guid":{"rendered":"https:\/\/lifebag.nl\/how-to-use-the-items-in-your-lifebag\/"},"modified":"2026-10-29T23:35:27","modified_gmt":"2026-10-29T23:35:27","slug":"how-to-use-the-items-in-your-lifebag","status":"publish","type":"post","link":"https:\/\/lifebag.nl\/nl\/how-to-use-the-items-in-your-lifebag\/","title":{"rendered":"Zo gebruik je de spullen in je LifeBag"},"content":{"rendered":"<p>Je LifeBag is zo ingepakt dat je de eerste 72 uur van een noodsituatie doorkomt. Hij werkt het best als je weet wat erin zit <strong>voordat<\/strong> je hem nodig hebt. Neem tien minuten om hem \u00e9\u00e9n keer uit te pakken, lees deze gids en pak hem weer in. Zo gebruik je elk onderdeel, en dit zijn de fouten die je moet vermijden.<\/p>\n<h2>Water en voedsel<\/h2>\n<ul>\n<li><strong>Waterzakjes:<\/strong> scheur ze open bij de inkeping en drink in kleine slokjes, verspreid over de dag. Elke kit bevat 1,5 liter, genoeg voor een korte tijd van huis. Houd thuis extra water in voorraad: ongeveer 3 liter per persoon per dag.<\/li>\n<li><strong>Noodrantsoenen:<\/strong> koken is niet nodig. Verdeel ze over drie dagen en drink bij elke portie water, want de rantsoenen zijn droog.<\/li>\n<li><strong>Bewaren:<\/strong> water en eten zijn tot 5 jaar houdbaar. Houd de tas uit de directe zon en weg van warmte.<\/li>\n<\/ul>\n<h2>LifeStraw-waterfilter (LifeBag Plus)<\/h2>\n<ul>\n<li>Hiermee drink je <strong>direct uit zoet water<\/strong>: een rivier, meer, regenton of kraanwater dat je niet vertrouwt.<\/li>\n<li>Zuig voor de eerste slok een paar keer tot er water doorkomt. Blaas na gebruik lucht terug om hem leeg te maken en laat hem drogen zonder de dopjes.<\/li>\n<li>Hij filtert bacteri\u00ebn, parasieten en vuil eruit. Hij haalt <strong>geen<\/strong> zout, chemicali\u00ebn, brandstof of virussen weg: gebruik hem nooit voor zeewater of overstromingswater bij wegen, boerderijen of fabrieken.<\/li>\n<\/ul>\n<h2>Radio, licht en stroom<\/h2>\n<ul>\n<li><strong>Radio:<\/strong> als stroom en internet uitvallen, is de radio je verbinding met offici\u00eble informatie. In Nederland is je <strong>regionale omroep<\/strong> de offici\u00eble calamiteitenzender. Zoek de frequentie nu op en schrijf hem op je zakgids.<\/li>\n<li><strong>3-in-1 radio, lamp en powerbank (LifeBag Plus):<\/strong> laad hem op met de <strong>slinger<\/strong> of door het <strong>zonnepaneel<\/strong> in het daglicht te leggen. Sluit je telefoon aan met een usb-kabel om hem op te laden. Laad hem om de paar maanden helemaal op terwijl hij opgeborgen is.<\/li>\n<li><strong>Zaklamp:<\/strong> test hem elk halfjaar. Bewaar de reservebatterijen in de tas en vervang ze om de paar jaar.<\/li>\n<li><strong>Breeklichtje:<\/strong> buig het tot het binnenste knakt en schud dan. Het geeft urenlang licht zonder hitte, vlam of vonken, dus het is het veiligste licht als je gas ruikt en een fijn nachtlampje voor kinderen. Het werkt maar \u00e9\u00e9n keer.<\/li>\n<\/ul>\n<h2>Bescherming<\/h2>\n<ul>\n<li><strong>FFP2- en FFP3-maskers:<\/strong> beschermen tegen stof, as en rookdeeltjes. Buig de neusklem naar je neus, bedek neus en kin en adem hard uit om te controleren dat er langs de randen geen lucht ontsnapt. Maskers houden <strong>geen<\/strong> giftige gassen tegen: ga bij chemische rook naar binnen en sluit ramen en deuren.<\/li>\n<li><strong>Wegwerpmondkapjes:<\/strong> voor hygi\u00ebne, bijvoorbeeld als iemand ziek is of bij het geven van eerste hulp.<\/li>\n<li><strong>Handschoenen:<\/strong> gebruik de vinylhandschoenen voor eerste hulp en hygi\u00ebne, en de rubberen werkhandschoenen (Plus) voor het opruimen van puin en schoonmaken.<\/li>\n<li><strong>Poncho:<\/strong> draag hem over jezelf en je rugzak heen. In een noodgeval is het ook een grondzeil of een klein regenafdakje.<\/li>\n<li><strong>Thermische deken (Plus):<\/strong> wikkel hem strak om je lichaam en hoofd, met je gezicht vrij, met de <strong>zilveren kant naar je toe<\/strong> om lichaamswarmte vast te houden. Leg iets tussen jou en de koude grond. Het glimmende oppervlak is ook goed zichtbaar voor hulpverleners.<\/li>\n<\/ul>\n<h2>Eerste hulp<\/h2>\n<ul>\n<li>Open de verbanddoos nu, zodat je weet wat erin zit.<\/li>\n<li>Maak kleine wondjes schoon met schoon water en dek ze af met een pleister of verband. Druk bij een flinke bloeding stevig met verband op de wond en bel <strong>112<\/strong>.<\/li>\n<li>Vervang wat je gebruikt en controleer de kit na 3 jaar.<\/li>\n<li>Een EHBO-cursus is de beste aanvulling op elke kit.<\/li>\n<\/ul>\n<h2>Gereedschap<\/h2>\n<ul>\n<li><strong>Multitool en mes:<\/strong> om verpakkingen te openen, tape of touw door te snijden en kleine reparaties te doen. Klap de messen na gebruik in en houd ze buiten bereik van kinderen.<\/li>\n<li><strong>Aansteker (Plus):<\/strong> alleen buiten of in een goed geventileerde ruimte, en <strong>nooit<\/strong> als je gas ruikt.<\/li>\n<li><strong>Reflecterende ducttape (Plus):<\/strong> voor reparaties, een kapot raam afdichten met een vuilniszak, een spalk vastzetten of laten zien waar je bent.<\/li>\n<li><strong>Fluitje:<\/strong> blaas <strong>drie korte stoten<\/strong>, wacht even en herhaal. Het is het internationale noodsignaal en draagt verder dan je stem, zonder dat je moe wordt.<\/li>\n<\/ul>\n<h2>Hygi\u00ebne en opbergen<\/h2>\n<ul>\n<li><strong>Vochtige doekjes, tissues, handgel en tandenset:<\/strong> houd jezelf schoon als er geen stromend water is. Schone handen voorkomen ziekte.<\/li>\n<li><strong>Vuilniszakken:<\/strong> voor afval, als zak in een noodtoilet of als regenhoes.<\/li>\n<li><strong>Hersluitbare zakjes:<\/strong> houd je telefoon, contant geld, medicijnen en kopie\u00ebn van documenten droog.<\/li>\n<\/ul>\n<h2>Na een noodsituatie<\/h2>\n<p>Vul aan wat je hebt gebruikt, laad de radio op en vervang zo nodig de batterijen. Zet de tas daarna terug op zijn plek bij de deur, klaar voor de volgende keer. Wat je zelf kunt toevoegen, lees je in <a href=\"https:\/\/lifebag.nl\/nl\/personal-items-for-your-emergency-backpack\/\">Persoonlijke spullen die in je noodrugzak thuishoren<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>What every item in your emergency backpack is for, how to use it, and the mistakes to avoid.<\/p>","protected":false},"author":1,"featured_media":260,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Use the Items in Your LifeBag - Lifebag<\/title>\n<meta name=\"description\" content=\"How to use every item in your LifeBag emergency backpack: water, rations, LifeStraw, crank radio, masks, thermal blanket, first aid kit, whistle and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifebag.nl\/nl\/zo-gebruik-je-de-spullen-in-je-lifebag\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Use the Items in Your LifeBag - 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